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James Cook dynasty trades

James Cook has changed hands in 1,900 real dynasty trades.

These are completed deals from public Sleeper leagues, not hypotheticals and not calculator output. Each one is graded at the player values that were current on the day it happened, so you can see what he actually costs rather than what a calculator says he should.

Across all 1,900 of them the value gap runs +10.1%, which is in favour of the side receiving him.

1,900
Real trades
+10.1%
Median value gap
RB
Position
Grade a trade with James Cook Scout your league

Recent real trades

DateMarginWent with James CookCame back
2026-04-29+32%Jaxson Dart, Ashton Jeanty, Zay FlowersBraelon Allen, DJ Giddens, Ollie Gordon, Anthony Richardson, 4 1sts, 1 2nd
2026-03-27+26%Calvin RidleyPat Bryant, TreVeyon Henderson, 1 later pick
2025-11-30-28%Ashton Jeanty, 1 later pick
2025-11-03-7%2 1sts
2025-10-28+10%Chimere Dike, 1 3rdWoody Marks, Khalil Shakir, 1 1st, 1 3rd
2025-10-26+26%Kaleb Johnson, 1 3rd, 1 later pickXavier Legette, Chris Olave, Isiah Pacheco, 1 3rd
2025-10-10-36%Keenan AllenAlvin Kamara, Tua Tagovailoa, Rhamondre Stevenson, 1 1st
2025-09-11+200%1 1st
2025-08-18+23%Stefon Diggs, David Njoku, Cade OttonJayden Higgins, 1 1st, 1 2nd, 1 3rd
2025-08-04+61%Puka NacuaBrock Bowers, Tyrone Tracy
2025-07-10-32%Geno Smith, Cooper Kupp, 1 1stJoe Burrow
2025-06-21+83%2 1sts1 1st

Read each row as: James Cook, plus anything in “went with”, was traded for what is in “came back”. Margin is the value gap at that day's prices from the side that received James Cook; positive means that side came out ahead.

Head to head

Players James Cook has most often been on the opposite side of a deal from. Each page holds those deals: how many were straight one-for-ones, and which side kept having to attach something to close it.

What this tells you

A calculator gives everyone in your league the same number for James Cook. Real trades tell you something different: the price people actually agree to, which package shapes get accepted, and how often the side holding him comes out ahead. That gap is the whole point.

How trade fairness actually works →

Other RBs

D'Andre Swift · Josh Jacobs · Derrick Henry · David Montgomery · J.K. Dobbins · Alvin Kamara

All players with real trade data →

Values from DynastyProcess and nflverse. Trades from public Sleeper leagues. When the data will not support a fair grade I leave it out and say so. Is this trade fair? · All players · Research · Privacy · Terms