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The Dynasty Rebuild Tax: Does Blowing It Up Actually Work?

3,872 dynasty teams that finished bottom third and sold. One year later they were level with the teams that did nothing (14% vs 15% top three). Three years later, 29% vs 21%.

Every number here is recomputed when the page loads. Nothing is hardcoded.

5,658
Teams tracked three seasons
14%
Sellers, one year later
29%
Sellers, three years later

The measurement

What they didOne year laterTwo yearsThree years
Sold (net +2 rookie picks)
3,872 teams
14%24%29%
Stood pat (no trades)
1,786 teams
15%18%21%

Share finishing top three. For scale, a top-three finish is about 25% by chance in this sample. Bottom-third finishers only, so both groups started in the same place. Same teams at every stage. Only about a third are still in their league after three years, and dropping the rest would flatter the result. No player values anywhere. Rookie picks and final standings only.

How it was measured

I follow leagues from one season to the next, so I can track a team after it tears down. Bottom-third finishers get split by what they actually did that year. Net two or more rookie picks counts as selling. No trades at all counts as standing pat.

Only those two groups get published. Trade without netting two picks and you are neither, so you are out. Miss any of the three seasons and you are out too. That is why this compares fewer teams than I hold bottom-third teams on file.

Groups below the sample floor never get published at all.

Year one is the part people miss. Selling buys nothing for a full season, and that is when most managers quit on it.

Using it

Free to cite, link back if you do. To check one specific deal, the trade grader runs your exact trade through this, and is this trade fair? covers what it means in practice.

Grade a trade against this Scout your league
Values from DynastyProcess and nflverse. Trades from public Sleeper leagues. When the data will not support a fair grade I leave it out and say so. Is this trade fair? · All players · Privacy · Terms