Jalen Milroe has changed hands in 138 real dynasty trades.
These are completed deals from public Sleeper leagues, not hypotheticals and not calculator output. Each one is graded at the player values that were current on the day it happened, so you can see what he actually costs rather than what a calculator says he should.
Across all 138 of them the value gap runs -4.6%, which is in favour of the side giving him up.
| Date | Margin | Went with Jalen Milroe | Came back |
|---|---|---|---|
| 2026-07-04 | -58% | Isaac TeSlaa, Jaylin Lane, Kaytron Allen, 1 2nd | Blake Corum, Tyler Allgeier, Greg Dulcich, Aaron Rodgers |
| 2026-05-10 | +14% | Brandon Aiyuk, Rashid Shaheed, 1 3rd | Xavier Worthy, Isaac TeSlaa, J.K. Dobbins |
| 2026-05-07 | -19% | D'Andre Swift, DeMario Douglas, Jalen Nailor, 10 more | Jayden Reed, Jalen Tolbert, Lamar Jackson, Nico Collins, 10 more |
| 2026-05-01 | -16% | Harold Fannin, TreVeyon Henderson, 1 3rd | Jacory Croskey-Merritt, Malik Willis, Jaylen Warren, 1 1st, 1 2nd, 1 3rd |
| 2026-04-20 | +132% | 1 2nd, 1 3rd | Malik Willis |
| 2026-02-10 | +11% | 1 later pick | Marcus Mariota, 1 3rd |
| 2026-02-03 | +30% | Jalen McMillan, Emeka Egbuka, Parker Washington, 1 1st | Cam Ward, 1 1st, 1 2nd |
| 2025-12-01 | -8% | Xavier Worthy, J.K. Dobbins, 1 2nd | DK Metcalf, David Montgomery, Jordan Mason |
| 2025-11-26 | -139% | Jaydon Blue | Travis Etienne |
| 2025-11-13 | +50% | Harold Fannin, Garrett Wilson, 1 1st | Geno Smith, Stefon Diggs, Jonathan Taylor |
| 2025-11-13 | -81% | Zach Charbonnet | RJ Harvey, 2 3rds |
| 2025-11-11 | +57% | Jaylen Wright, Terrance Ferguson, 1 2nd, 1 3rd | Kirk Cousins, Rico Dowdle, Dyami Brown |
Read each row as: Jalen Milroe, plus anything in “went with”, was traded for what is in “came back”. Margin is the value gap at that day's prices from the side that received Jalen Milroe; positive means that side came out ahead.
A calculator gives everyone in your league the same number for Jalen Milroe. Real trades tell you something different: the price people actually agree to, which package shapes get accepted, and how often the side holding him comes out ahead. That gap is the whole point.
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